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CSR & wellbeing

Seated Amma Massage for Your Company

Relax for a moment to yourself.

4.9/5 · 130 reviews

Duration

10min to 20min

Group size

1 to 1 people

Location(s)

Anywhere in France

PRICE

€20 to €59 per person

excl. venue and catering

Talk to an expert
Lucile Dony-FellrathFrançois PetitGarance Lepère
Lucile, François and Garanceyour Event Experts

“The Amma massage is a real moment of relaxation in the middle of the day.”

On a chair, in work clothes

No oil or change of clothes needed: the practitioner sets up in 5 sqm and your teams can get back to work straight after.

Three people per hour

Each practitioner completes three 20-minute sessions: a continuous flow that covers a floor in half a day.

Everyone books their slot

A personalised booking link is sent in advance: each employee chooses their own time slot.

Seated Amma Massage for Your Company

What awaits you.

A deep and revitalising well-being break. Offer them a moment of pure release to recharge their batteries and find essential balance! This is one of our corporate well-being activities: 10min to 20min, for 1 to 1 participants.

Facing daily stress and intense rhythms, the seated Amma massage is a breath of fresh air. Your employees will release physical and emotional tension thanks to targeted manoeuvres on specific points. This individual and relaxing experience promotes better team vitality and energy, prepares for change management by calming minds, and is a superb way to celebrate and retain your talent. A true team success, like a Michelin-starred chef of well-being!

On the programme for this rejuvenating experience:

  • Release physical and mental tension through targeted manual relaxation techniques
  • Offer each participant an individual well-being experience for renewed vitality
  • Maintain health and eliminate energy blockages for a more efficient team

Cost of a seated Amma massage for companies

Budget from €20 to €49 excl. VAT per person, with a minimum charge of €490 excl. VAT for up to ten employees receiving the massage. The price per person then drops quickly: €23 for thirty participants, €21 for a hundred, €20 for two hundred.

Intermediate tiers follow the same trend: €590 excl. VAT for up to twenty people, €690 for up to thirty, €1,090 for up to fifty, €2,090 for a hundred, and €4,090 for two hundred. For more than two hundred employees, the rate is provided upon quote.

The rate is the same wherever we operate: the pricing structure does not include discounts for locations outside of Paris. This includes the practitioner, their ergonomic chair, and the coordination of time slots. Calculate your exact price based on your headcount and city.

Organising a seated massage during a seminar

The seated Amma massage can be offered alongside another programme, without disrupting it: a free office or meeting room is sufficient, and employees come one by one while the rest of the day continues.

This makes it a prime choice for a day dedicated to workplace health, at a conference or trade show, where it serves as a break rather than a group activity.

During a two-day corporate seminar, it is often scheduled for the late afternoon, when attention wanes and a group workshop would no longer be effective.

Space, setup, and slot rotation

5 sqm per practitioner is all that's needed: the ergonomic chair is provided, the massage is performed over clothing, without oil or skin contact. No one needs to change.

Each session lasts 10 to 20 minutes, meaning three slots per hour per practitioner. We provide a booking link in advance so that everyone can choose their time slot, which avoids queues outside the room.

The process involves four steps: setup, a brief chat to identify tension areas, a series of pressures on the neck, shoulders, arms, and back, followed by relaxation. For a group format rather than individual, the Do In workshop brings everyone together at the same time.

Headcount and target audience

The service is priced based on the number of employees to be massaged, not the size of a group: the pricing ranges from ten to two hundred people for a single event.

No physical prerequisites, no special attire required. Two firm exceptions, however: seated Amma massage is not suitable for pregnant individuals or those with a diagnosed musculoskeletal disorder. The practitioner will identify these situations during the initial brief discussion.

We operate in Paris, Lyon, Lille, Bordeaux, Marseille, Toulouse, Strasbourg, Nantes, Rennes, Montpellier, Grenoble, Nice, and Rouen. The format integrates just as well into a corporate event as it does into an ordinary working day. The equivalent of this activity in our catalogue is Green Game.

HOW IT WORKS

The activity in 4 steps

1

Individual Setup

Our practitioners set up their ergonomic chair and prepare the dedicated space in your professional environment.
2

Introspection and Adjustment

The practitioner begins a brief discussion to identify your priority tension areas and personalise the session. This introspection phase allows the Amma massage to be precisely adapted to your specific needs.
3

Technical Break

The practitioner applies a series of pressures, stretches, and strokes to your neck, shoulders, arms, and back.
4

Relaxation and Conclusion

The massage concludes with a moment of relaxation, allowing your body to fully integrate the benefits of the session. You leave the chair with an immediate feeling of lightness and a calm mind.

THE VIDEO

Live the experience
before you book.

Dive into the full run of a Happy Unity activity. Briefing, immersion, highlight, debrief: it is all there.

500+

events organised

4.9/5

average satisfaction

50,000+

participants since 2018

PRICE SIMULATOR

Your price
in 30 seconds.

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YOUR ESTIMATE

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Indicative estimate · prices excl. VAT; the final price depends on the venue, the season and the options you choose

Activity objectives

What your teams
will really gain

4 objectives covered · Seated Amma Massage, a Moment to Yourself

Change management

Builds agility in the face of change and the collective ability to embrace the new.

Celebration & Loyalty

Marks successes, strengthens loyalty and anchors a culture of recognition.

Vitality & Energy

Releases physical and mental energy: teams leave recharged and focused.

Lasting engagement

Strengthens attachment to the organisation and lays the foundations for long-term engagement.

Are these your objectives?

Our experts build the programme around your HR priorities: free quote within 24 hours.

AVAILABLE IN YOUR CITY

Seated Amma Massage for Your Company anywhere in France.

THE SEATED AMMA MASSAGE, A MOMENT TO YOURSELF GUIDE

Everything about
Seated Amma Massage for Your Company

CSR & wellbeing activity designed to bring your teams together. Here are the questions we are asked most often, with our honest, straight-talking answers.

How much does a seated Amma massage for companies cost?

+×
From €20 to €49 excl. VAT per person, with a minimum charge of €490 excl. VAT for up to ten employees. The price does not vary by city. Details of the tiers can be found in the section cost of a seated Amma massage for companies.

What is the ideal number of people for a seated Amma massage session?

+×
The pricing is for ten to two hundred employees for a single event, with the massage remaining individual. Two contraindications to be aware of before opening registrations: pregnancy and musculoskeletal disorders. See headcount and target audience.

How long does a seated Amma massage session last per person?

+×
10 to 20 minutes per person, meaning three slots per hour per practitioner. The number of practitioners is adjusted based on the headcount and the available time slot. Details in space, setup, and slot rotation.

Do I need to undress for a seated Amma massage?

+×
No. The massage is performed over work clothes, on an ergonomic chair, without oil or skin contact. This allows you to return to your post immediately after the session.

Can a seated Amma massage be done in a meeting room?

+×
Yes, 5 sqm is sufficient per practitioner: a free office or a meeting room will do. The practitioner brings their chair and takes it with them, so there's nothing for you to provide. It's also a format that can be set up during a seminar without interrupting the programme.

ALL-INCLUSIVE OPTION

You have nothing to organise.

All-inclusive
1

The activity

100+ activities ready to deliver, designed and run by our professionals. Tailor-made briefing included.

2

The meal

Tried-and-tested partner caterers, from a relaxed lunch to a gourmet dinner. Allergies and dietary requirements catered for.

3

The venue

200+ partner venues: estates, hotels, unusual spaces. We find, book and coordinate.

4

The coordination

Our team is on site from the briefing to the take-down. You enjoy, we take care of every detail.

4.9/5 from 130 Google reviewsWhat our clients really say, unfiltered.Read the reviews

We already love
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Tell us about your event: an Event Expert gets back to you within 2 hours, in English.

Come Monday, your teams will be happy.

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